The Complete Health

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Lose Weight and Learn how to Make the Lifestyle Changes to Keep the Excess Pounds from Coming Back

Discover the Ideal Protein Difference

There are 3 critical things to understand about weight loss that will help you maintain a balanced weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Contact us today to register for one of our weight loss information sessions and get on the path to smarter living.

Increase Your Well Being by Learning Smarter, Sustainable Dietary Choices

Located in downtown Grande Prairie, The Complete Health Center is proud to offer The Ideal Protein Weight Loss Method. This method is a cost effective and convenient 4-phase protocol which helps burn fat, maintain muscle and other lean tissue all while stabilizing the pancreas and blood sugar levels.

As a Registered Nutritional Counselor and a Natural Nutrition Clinical Practitioner, I am excited to offer each client one-on-one personalized meetings on a weekly basis. You will achieve your weight loss goals while learning valuable information needed to help you maintain your results after dieting has ended.

Pick up the phone and give us a call 780-532-0000, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours


9:00 am - 3:00 pm 
9:00 am - 3:00 pm 
9:00 am - 3:00 pm 
9:00 am - 3:00 pm 
9:00 am - 5:00 pm 
By Appointment Only

To be respectful of all clients and time constraints, please notify the clinic immediately should you need to reschedule or cancel your appointment.


The Complete Health Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

9725-98 Avenue Suite 107 Grande Prairie AB T8V8K5 – Phone: 780-532-0000
Copyright © 2018 Ideal Protein All rights reserved.